Weigh In record (no journal entry) for 21 March 2012
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268.5 lb
Lost so far: 0 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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4017 kcal
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Fat: 163.40g | Prot: 123.90g | Carb: 535.50g.
Breakfast: Chocolate Donuts, Coca-Cola Classic Soda. Lunch: Classic Coke (Macho), Double Cheeseburger. Dinner: Amazing Sauce, Sticky Fingers (Large). more...
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losing 40.6 lb a week
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pkranenburgcpa's weight history
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