Weigh In record (no journal entry) for 04 September 2017
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240.2 lb
Lost so far: 9.6 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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330 kcal
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Fat: 9.00g | Prot: 20.00g | Carb: 44.00g.
Breakfast: Denny's Fit Fare Veggie Skillet. more...
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losing 0.6 lb a week
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grase93555's weight history
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