Weigh In record (no journal entry) for 21 March 2012
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238.0 lb
Lost so far: 10.0 lb.
Still to go: 238.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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1065 kcal
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Fat: 36.39g | Prot: 26.29g | Carb: 164.95g.
Breakfast: Strawberry Jelly, Bananas, Honey Wheat Bread, Spreadable Butter. Lunch: Buffalo Chicken Wrap, Baked BBQ Chips. more...
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gaining 2.0 lb a week
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