diamonddee3's Journal, 21 March 2012

142.0 lb Lost so far: 14.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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803 kcal

Fat: 26.58g | Prot: 39.29g | Carb: 112.24g.   Breakfast: Banana. Lunch: Turkey Burger Patties, Peruvian Style Chimichurri Rice with Vegetables, Shredded Green Cabbage. Dinner: Chicken Taquito with Avocado Salsa. Snacks/Other: Corn Chips, Guacamole. more...

2343 kcal

Activities & Exercise: Sitting - 30 minutes, Housework - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...