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Frosty Bunz Run - went to chuch, then rode to Curley's, then a little 75 mile putt after that. Pretty hungry yesterday. Worked at not gorging myself with food...especially after I got home. The pulled pork did not show up on the scale-not today, anyway.
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160.4 lb
Lost so far: 12.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2010:
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970 kcal
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Fat: 19.03g | Prot: 65.68g | Carb: 148.87g.
Breakfast: Honey Clusters Cereal, Coffee, Clementines. Lunch: Cottage Cheese, Broccoli, Sweet Red Peppers, Yellow Sweet Peppers, Green Leaf Lettuce. Dinner: Craisins, Wheat Hamburger Buns, Roasted Broiled or Baked Chicken Breast. more...
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2135 kcal
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Activities & Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...
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gaining 1.4 lb a week
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