Weigh In record (no journal entry) for 03 September 2017
|
149.3 lb
Lost so far: 20.7 lb.
Still to go: 149.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2017:
|
897 kcal
|
Fat: 35.60g | Prot: 31.68g | Carb: 114.55g.
Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti, Trader Joe's Chocolate Almond Biscotti, Mac Chocolate Chip Cookie. more...
|
gaining 9.8 lb a week
|
|
Other Related Links
Members
|
bumbye's weight history
|