Weigh In record (no journal entry) for 21 March 2012
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134.6 lb
Lost so far: 12.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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68 kcal
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Fat: 2.54g | Prot: 4.88g | Carb: 7.21g.
Breakfast: Milk (2% Lowfat with Added Vitamin A) , Stevia Extract in the Raw, Coffee (Brewed From Grounds) . more...
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gaining 3.9 lb a week
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