Anna555's Journal, 21 March 2012

11 st 3
157.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2012:
1633 kcal Fat: 129.97g | Prot: 76.90g | Carb: 33.21g.   Breakfast: Coffee with Milk, Tea with Milk. Lunch: Butter, Mushrooms, Egg, Bacon. Dinner: Cream Cheese Spread, Gorgonzola Cheese, Cheddars. Snacks/Other: Original Salted Peanuts, Day Break. more...
2540 kcal Activities & Exercise: Housework - 5 hours and 30 minutes, Bicycling (moderate) - 13/mph - 7 minutes, Sleeping - 7 hours, Resting - 7 hours and 23 minutes, Sitting - 4 hours. more...
steady weight

   Support   


Other Related Links

Members



Anna555's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.