Weigh In record (no journal entry) for 21 March 2012
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240.0 lb
Lost so far: 16.0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 March 2012:
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3245 kcal
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Fat: 252.92g | Prot: 200.09g | Carb: 70.28g.
Breakfast: mozzarella cheese, purified water, diet mountain dew supernova. Lunch: mozzarella cheese, purified water. Dinner: egg, Balsamic Breeze Salad Spritzer, shredded sharp cheddar cheese, Iceberg Garden, ground turkey, tomato, cucumber, green pepper, purified water. Snacks/Other: caffeine free diet mountain dew, aspartame, cocoa powder, Planters peanut butter, Organic Virgin Coconut Oil, sweet cream butter, Sour Cream, Baking Powder, flax meal, egg, purified water, extra sharp cheddar cheese, extra sharp cheddar cheese, diet dr. pepper, purified water. more...
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3395 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 4 hours, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 4 hours. more...
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losing 2.2 lb a week
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