Weigh In record (no journal entry) for 03 September 2017
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168.0 lb
Lost so far: 19.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2017:
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2166 kcal
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Fat: 64.21g | Prot: 105.21g | Carb: 301.87g.
Breakfast: Grany Biscuit Céréales, Pêches, Auchan Rosette, Dulano Jambon Cru Italien. Lunch: Pêches, Prunes, Flan Pâtissier, Cuisse de Poulet (Peau Pas Mangée), Lasagne. Dinner: Pêches, Melon, Baguette, Dulano Jambon Cuit Doré, Mortadelle, Champignons de Paris (Sautés), Étoile d'Or Emmental Râpé Français, Pâtes (Cuites). Snacks/Other: Gâteau de Savoie, Figues, Fin Carré Chocolat Noir Dessert 52 %. more...
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1960 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
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gaining 0.2 lb a week
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