Weigh In record (no journal entry) for 03 September 2017
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109.8 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2017:
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2844 kcal
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Fat: 113.44g | Prot: 149.62g | Carb: 279.69g.
Breakfast: Sutter Home Chardonnay, McCain Mini Pizza. Lunch: Tandoori Chicken, Ashoka Matar Paneer, Haldiram's Phulka Roti. Dinner: Pizza Hut 14" Large Cheese Stuffed Crust Pizza. more...
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steady weight
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Mayank Khare's weight history
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