Weigh In record (no journal entry) for 20 March 2012
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134.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 March 2012:
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1205 kcal
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Fat: 40.49g | Prot: 106.57g | Carb: 118.65g.
Breakfast: Mini Flax, Oat Bran & Whole Wheat Pita Bread, Trader joes almonds sliced, Bananas, Kashi Vanilla. Lunch: Skippy natural, Skim milk, Banana, Protein powder. Dinner: Mango, Olive oil, Haricot , Grilled onions, Trader joes top sirlion. Snacks/Other: Coffee, Hard boiled egg white. more...
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