Weigh In record (no journal entry) for 20 March 2012
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260.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 March 2012:
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1481 kcal
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Fat: 42.74g | Prot: 47.10g | Carb: 231.21g.
Breakfast: caramel vanilla creamer great value, coffee, low fat milk, cinnamon burst cheerios. Lunch: nestea ice tea, special k cracker chips cheddar, great value wheat sandwhich bread, olive oil mayo, bumble bee chunk white tuna in water. Dinner: Pepsi (12 oz), tyson buffalo chicken fingers, bow tie pasta san giorgio, bertoli alfredo. Snacks/Other: pillsbury golden butter cake. more...
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3189 kcal
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Activities & Exercise:
Desk Work - 3 hours, Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 5 hours. more...
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gaining 0.2 lb a week
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