|
Have had an ok day. I hope when I weigh in Friday I have continued to lose this week.
Diet Calendar Entry for 20 March 2012:
|
1088 kcal
|
Fat: 41.82g | Prot: 76.58g | Carb: 101.04g.
Lunch: Zucchini, Sweet Iced Tea, Thousand Island Salad Dressing, Lettuce Salad with Assorted Vegetables, Baked or Broiled Shrimp, Beef Steak (Lean Only Eaten), Fried Rice. Dinner: Soy Sauce, Fried Rice, Beef Steak (Lean Only Eaten), Baked or Broiled Shrimp. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brittinieheath90's weight history
|