Weigh In record (no journal entry) for 02 September 2017
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171.0 lb
Lost so far: 15.1 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2017:
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1001 kcal
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Fat: 45.46g | Prot: 28.09g | Carb: 126.57g.
Breakfast: La Bou Almond Croissant. Lunch: Ketchup, Cheeseburger, Wal-Mart Fresh Pineapple. more...
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losing 8.4 lb a week
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tjborgman's weight history
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