Date started: 10 Mar 18

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 169.1 lb
30 Oct 22	151.0 lb	Reasonably Well
20 Jun 22	158.3 lb	Reasonably Well
05 Jun 22	164.7 lb	Reasonably Well
03 Jun 22	165.3 lb	Reasonably Well
23 May 22	164.0 lb	Reasonably Well
19 May 22	166.7 lb	Reasonably Well
18 May 22	168.4 lb	Reasonably Well
02 May 22	155.6 lb	Reasonably Well
30 Apr 22	158.7 lb	Reasonably Well
28 Apr 22	162.3 lb	Reasonably Well
12 Apr 22	157.2 lb	Reasonably Well
11 Apr 22	158.1 lb	Reasonably Well
08 Apr 22	158.1 lb	Reasonably Well
06 Apr 22	159.4 lb	Reasonably Well
02 Apr 22	163.1 lb	Reasonably Well
27 Mar 22	160.9 lb	Reasonably Well
21 Jan 22	154.1 lb	Reasonably Well
12 Oct 21	155.6 lb	Reasonably Well
09 Jul 21	152.1 lb	Reasonably Well
28 Mar 21	154.3 lb	Reasonably Well
26 Mar 21	155.2 lb	Reasonably Well
19 Mar 21	160.3 lb	Reasonably Well
22 Dec 20	141.8 lb	Reasonably Well
21 Dec 20	139.1 lb	Reasonably Well
20 Dec 20	143.1 lb	Reasonably Well
19 Dec 20	145.7 lb	Reasonably Well
18 Dec 20	148.6 lb	Reasonably Well
17 Dec 20	150.1 lb	Reasonably Well
16 Dec 20	150.6 lb	Reasonably Well
02 Dec 20	144.6 lb	Reasonably Well
29 Nov 20	145.7 lb	Reasonably Well
08 Nov 20	141.5 lb	Reasonably Well
05 Nov 20	140.7 lb	Reasonably Well
02 Nov 20	140.7 lb	Reasonably Well
01 Nov 20	141.3 lb	Reasonably Well
31 Oct 20	141.5 lb	Reasonably Well
27 Oct 20	143.7 lb	Reasonably Well
18 Oct 20	144.4 lb	Reasonably Well
16 Oct 20	147.7 lb	Reasonably Well
08 Oct 20	147.9 lb	Reasonably Well
29 Sep 20	142.6 lb	Reasonably Well
11 Sep 20	140.7 lb	Reasonably Well
08 Sep 20	145.7 lb	Reasonably Well
26 Aug 20	137.1 lb	Reasonably Well
22 Aug 20	135.6 lb	Reasonably Well
21 Aug 20	136.2 lb	Reasonably Well
18 Aug 20	135.6 lb	Reasonably Well
12 Aug 20	133.4 lb	Reasonably Well
10 Aug 20	134.3 lb	Reasonably Well
09 Aug 20	135.4 lb	Reasonably Well
07 Aug 20	136.2 lb	Reasonably Well
02 Aug 20	135.1 lb	Reasonably Well
31 Jul 20	136.7 lb	Reasonably Well
26 Jul 20	138.7 lb	Reasonably Well
18 Jul 20	143.3 lb	Reasonably Well
15 Jul 20	144.6 lb	Reasonably Well
11 Jul 20	145.3 lb	Reasonably Well
10 Jul 20	145.7 lb	Reasonably Well
09 Jul 20	144.4 lb	Reasonably Well
08 Jul 20	144.0 lb	Reasonably Well
07 Jul 20	143.7 lb	Reasonably Well
06 Jul 20	143.7 lb	Reasonably Well
05 Jul 20	142.4 lb	Reasonably Well
04 Jul 20	144.2 lb	Reasonably Well
03 Jul 20	143.7 lb	Reasonably Well
02 Jul 20	143.5 lb	Reasonably Well
01 Jul 20	144.4 lb	Reasonably Well
30 Jun 20	143.5 lb	Reasonably Well
29 Jun 20	144.6 lb	Reasonably Well
28 Jun 20	145.5 lb	Reasonably Well
27 Jun 20	145.7 lb	Reasonably Well
26 Jun 20	144.8 lb	Reasonably Well
25 Jun 20	144.8 lb	Reasonably Well
24 Jun 20	144.2 lb	Reasonably Well
23 Jun 20	144.8 lb	Reasonably Well
22 Jun 20	144.4 lb	Reasonably Well
21 Jun 20	145.5 lb	Reasonably Well
20 Jun 20	145.1 lb	Reasonably Well
18 Jun 20	146.6 lb	Reasonably Well
17 Jun 20	147.0 lb	Reasonably Well
16 Jun 20	146.4 lb	Reasonably Well
15 Jun 20	145.5 lb	Reasonably Well
14 Jun 20	145.3 lb	Reasonably Well
13 Jun 20	145.3 lb	Reasonably Well
12 Jun 20	147.5 lb	Reasonably Well
11 Jun 20	148.2 lb	Reasonably Well
10 Jun 20	148.2 lb	Reasonably Well
09 Jun 20	148.2 lb	Reasonably Well
08 Jun 20	148.8 lb	Reasonably Well
07 Jun 20	148.8 lb	Reasonably Well
06 Jun 20	148.2 lb	Reasonably Well
05 Jun 20	148.8 lb	Reasonably Well
04 Jun 20	149.3 lb	Reasonably Well
03 Jun 20	150.4 lb	Reasonably Well
01 Jun 20	148.8 lb	Reasonably Well
31 May 20	148.4 lb	Reasonably Well
30 May 20	148.6 lb	Reasonably Well
29 May 20	148.6 lb	Reasonably Well
28 May 20	150.1 lb	Reasonably Well
27 May 20	150.1 lb	Reasonably Well
26 May 20	150.6 lb	Reasonably Well
23 May 20	151.0 lb	Reasonably Well
22 May 20	149.9 lb	Reasonably Well
20 May 20	149.3 lb	Reasonably Well
19 May 20	148.8 lb	Reasonably Well
18 May 20	149.5 lb	Reasonably Well
16 May 20	149.5 lb	Reasonably Well
15 May 20	149.9 lb	Reasonably Well
14 May 20	150.8 lb	Reasonably Well
12 May 20	150.6 lb	Reasonably Well
09 May 20	156.1 lb	Reasonably Well
05 May 20	154.3 lb	Reasonably Well
04 May 20	152.1 lb	Reasonably Well
03 May 20	153.0 lb	Reasonably Well
02 May 20	152.1 lb	Reasonably Well
01 May 20	151.5 lb	Reasonably Well
29 Apr 20	149.0 lb	Reasonably Well
28 Apr 20	148.4 lb	Reasonably Well
27 Apr 20	156.1 lb	Reasonably Well
26 Apr 20	155.6 lb	Reasonably Well
25 Apr 20	155.6 lb	Reasonably Well
24 Apr 20	157.0 lb	Reasonably Well
21 Apr 20	155.2 lb	Reasonably Well
15 Apr 20	158.3 lb	Reasonably Well
12 Apr 20	157.4 lb	Reasonably Well
31 Mar 20	154.3 lb	Reasonably Well
21 Mar 20	150.8 lb	Reasonably Well
16 Mar 20	150.6 lb	Reasonably Well
05 Mar 20	146.8 lb	Reasonably Well
04 Mar 20	146.2 lb	Reasonably Well
03 Mar 20	149.9 lb	Reasonably Well
29 Feb 20	146.2 lb	Reasonably Well
28 Feb 20	145.9 lb	Reasonably Well
27 Feb 20	146.6 lb	Reasonably Well
26 Feb 20	147.5 lb	Reasonably Well
25 Feb 20	147.5 lb	Reasonably Well
24 Feb 20	145.3 lb	Reasonably Well
23 Feb 20	145.3 lb	Reasonably Well
22 Feb 20	147.7 lb	Reasonably Well
21 Feb 20	146.6 lb	Reasonably Well
20 Feb 20	147.0 lb	Reasonably Well
18 Feb 20	146.4 lb	Reasonably Well
17 Feb 20	147.7 lb	Reasonably Well
16 Feb 20	146.8 lb	Reasonably Well
14 Feb 20	149.0 lb	Reasonably Well
13 Feb 20	150.4 lb	Reasonably Well
12 Feb 20	150.8 lb	Reasonably Well
11 Feb 20	150.4 lb	Reasonably Well
09 Feb 20	153.2 lb	Reasonably Well
08 Feb 20	151.5 lb	Reasonably Well
07 Feb 20	152.6 lb	Reasonably Well
06 Feb 20	153.2 lb	Reasonably Well
05 Feb 20	154.8 lb	Reasonably Well
01 Feb 20	153.2 lb	Reasonably Well
31 Jan 20	153.2 lb	Reasonably Well
30 Jan 20	153.4 lb	Reasonably Well
29 Jan 20	155.6 lb	Reasonably Well
27 Jan 20	157.2 lb	Reasonably Well
24 Jan 20	154.8 lb	Reasonably Well
16 Jan 20	154.3 lb	Reasonably Well
11 Jan 20	152.1 lb	Reasonably Well
14 Dec 19	152.1 lb	Reasonably Well
12 Dec 19	148.8 lb	Reasonably Well
11 Dec 19	149.3 lb	Reasonably Well
07 Dec 19	149.0 lb	Reasonably Well
06 Dec 19	149.0 lb	Reasonably Well
05 Dec 19	152.6 lb	Reasonably Well
03 Dec 19	150.6 lb	Reasonably Well
02 Dec 19	150.6 lb	Reasonably Well
01 Dec 19	149.0 lb	Reasonably Well
30 Nov 19	151.9 lb	Reasonably Well
29 Nov 19	152.3 lb	Reasonably Well
28 Nov 19	152.3 lb	Reasonably Well
03 Nov 19	141.5 lb	Reasonably Well
21 Oct 19	138.9 lb	Reasonably Well
19 Oct 19	139.1 lb	Reasonably Well
16 Oct 19	137.1 lb	Reasonably Well
14 Oct 19	137.3 lb	Reasonably Well
08 Oct 19	136.7 lb	Reasonably Well
05 Oct 19	137.1 lb	Reasonably Well
01 Oct 19	135.8 lb	Reasonably Well
29 Sep 19	135.6 lb	Reasonably Well
27 Sep 19	134.9 lb	Reasonably Well
24 Sep 19	135.4 lb	Reasonably Well
22 Sep 19	135.4 lb	Reasonably Well
19 Sep 19	132.9 lb	Reasonably Well
18 Sep 19	133.4 lb	Reasonably Well
10 Sep 19	133.2 lb	Reasonably Well
09 Sep 19	134.7 lb	Reasonably Well
07 Sep 19	134.3 lb	Reasonably Well
30 Aug 19	133.4 lb	Reasonably Well
27 Aug 19	133.4 lb	Reasonably Well
26 Aug 19	135.1 lb	Reasonably Well
25 Aug 19	134.9 lb	Reasonably Well
23 Aug 19	132.7 lb	Reasonably Well
21 Aug 19	134.7 lb	Reasonably Well
20 Aug 19	136.0 lb	Reasonably Well
18 Aug 19	135.8 lb	Reasonably Well
09 Aug 19	134.3 lb	Reasonably Well
08 Aug 19	136.0 lb	Reasonably Well
05 Aug 19	133.8 lb	Reasonably Well
04 Aug 19	134.7 lb	Reasonably Well
17 Jul 19	133.6 lb	Reasonably Well
16 Jul 19	132.3 lb	Reasonably Well
14 Jul 19	132.9 lb	Reasonably Well
13 Jul 19	132.3 lb	Reasonably Well
12 Jul 19	131.8 lb	Reasonably Well
11 Jul 19	132.9 lb	Reasonably Well
10 Jul 19	134.0 lb	Reasonably Well
09 Jul 19	135.1 lb	Reasonably Well
08 Jul 19	136.7 lb	Reasonably Well
07 Jul 19	136.7 lb	Reasonably Well
06 Jul 19	136.2 lb	Reasonably Well
03 Jul 19	137.8 lb	Reasonably Well
02 Jul 19	137.1 lb	Reasonably Well
01 Jul 19	137.6 lb	Reasonably Well
30 Jun 19	135.8 lb	Reasonably Well
28 Jun 19	139.1 lb	Reasonably Well
27 Jun 19	137.6 lb	Reasonably Well
26 Jun 19	137.8 lb	Reasonably Well
25 Jun 19	138.7 lb	Reasonably Well
24 Jun 19	140.0 lb	Reasonably Well
23 Jun 19	142.0 lb	Reasonably Well
19 Jun 19	140.7 lb	Reasonably Well
13 Jun 19	139.3 lb	Reasonably Well
12 Jun 19	139.8 lb	Reasonably Well
11 Jun 19	141.3 lb	Reasonably Well
07 Jun 19	138.5 lb	Reasonably Well
06 Jun 19	138.7 lb	Reasonably Well
05 Jun 19	142.4 lb	Reasonably Well
03 Jun 19	139.3 lb	Reasonably Well
02 Jun 19	140.0 lb	Reasonably Well
30 May 19	138.2 lb	Reasonably Well
29 May 19	138.2 lb	Reasonably Well
28 May 19	138.2 lb	Reasonably Well
27 May 19	138.2 lb	Reasonably Well
26 May 19	139.1 lb	Reasonably Well
23 May 19	138.7 lb	Reasonably Well
22 May 19	140.4 lb	Reasonably Well
20 May 19	139.8 lb	Reasonably Well
19 May 19	140.4 lb	Reasonably Well
18 May 19	140.9 lb	Reasonably Well
15 May 19	141.3 lb	Reasonably Well
14 May 19	140.7 lb	Reasonably Well
13 May 19	140.7 lb	Reasonably Well
12 May 19	141.5 lb	Reasonably Well
11 May 19	142.0 lb	Reasonably Well
10 May 19	142.9 lb	Reasonably Well
09 May 19	142.9 lb	Reasonably Well
08 May 19	143.3 lb	Reasonably Well
07 May 19	142.6 lb	Reasonably Well
06 May 19	140.9 lb	Reasonably Well
05 May 19	139.8 lb	Reasonably Well
04 May 19	141.3 lb	Reasonably Well
03 May 19	141.5 lb	Reasonably Well
02 May 19	140.4 lb	Reasonably Well
01 May 19	140.9 lb	Reasonably Well
30 Apr 19	140.9 lb	Reasonably Well
29 Apr 19	138.7 lb	Reasonably Well
28 Apr 19	141.5 lb	Reasonably Well
27 Apr 19	144.2 lb	Reasonably Well
26 Apr 19	146.4 lb	Reasonably Well
25 Apr 19	146.8 lb	Reasonably Well
24 Apr 19	147.5 lb	Reasonably Well
23 Apr 19	146.8 lb	Reasonably Well
22 Apr 19	147.7 lb	Reasonably Well
21 Apr 19	149.3 lb	Reasonably Well
20 Apr 19	149.0 lb	Reasonably Well
19 Apr 19	147.9 lb	Reasonably Well
18 Apr 19	148.2 lb	Reasonably Well
17 Apr 19	148.2 lb	Reasonably Well
16 Apr 19	149.5 lb	Reasonably Well
14 Apr 19	149.0 lb	Reasonably Well
13 Apr 19	147.7 lb	Reasonably Well
10 Apr 19	149.3 lb	Reasonably Well
08 Apr 19	149.9 lb	Reasonably Well
07 Apr 19	149.5 lb	Reasonably Well
06 Apr 19	149.7 lb	Reasonably Well
05 Apr 19	150.4 lb	Reasonably Well
04 Apr 19	155.0 lb	Reasonably Well
03 Apr 19	153.0 lb	Reasonably Well
02 Apr 19	152.8 lb	Reasonably Well
31 Mar 19	155.6 lb	Reasonably Well
27 Mar 19	152.6 lb	Reasonably Well
26 Mar 19	152.8 lb	Reasonably Well
25 Mar 19	153.4 lb	Reasonably Well
23 Mar 19	153.0 lb	Reasonably Well
20 Mar 19	154.3 lb	Reasonably Well
18 Mar 19	153.2 lb	Reasonably Well
17 Mar 19	153.0 lb	Reasonably Well
16 Mar 19	154.5 lb	Reasonably Well
14 Mar 19	155.9 lb	Reasonably Well
13 Mar 19	155.9 lb	Reasonably Well
06 Mar 19	154.5 lb	Reasonably Well
04 Mar 19	154.8 lb	Reasonably Well
02 Mar 19	155.2 lb	Reasonably Well
01 Mar 19	154.8 lb	Reasonably Well
28 Feb 19	155.6 lb	Reasonably Well
26 Feb 19	155.9 lb	Reasonably Well
25 Feb 19	155.4 lb	Reasonably Well
24 Feb 19	156.1 lb	Reasonably Well
18 Feb 19	156.3 lb	Reasonably Well
17 Feb 19	156.3 lb	Reasonably Well
13 Feb 19	157.0 lb	Reasonably Well
14 Jan 19	158.5 lb	Reasonably Well
12 Jan 19	158.5 lb	Reasonably Well
06 Jan 19	158.7 lb	Reasonably Well
13 Nov 18	158.5 lb	Reasonably Well
01 Nov 18	155.4 lb	Reasonably Well
29 Oct 18	154.3 lb	Reasonably Well
28 Oct 18	154.1 lb	Reasonably Well
27 Oct 18	155.0 lb	Reasonably Well
26 Oct 18	156.3 lb	Reasonably Well
25 Oct 18	157.6 lb	Reasonably Well
22 Oct 18	156.3 lb	Reasonably Well
21 Oct 18	156.5 lb	Reasonably Well
14 Oct 18	158.5 lb	Reasonably Well
05 Oct 18	158.3 lb	Reasonably Well
30 Sep 18	158.1 lb	Reasonably Well
23 Sep 18	157.6 lb	Reasonably Well
20 Sep 18	158.5 lb	Reasonably Well
19 Sep 18	158.3 lb	Reasonably Well
18 Sep 18	158.7 lb	Reasonably Well
17 Sep 18	158.7 lb	Reasonably Well
16 Sep 18	157.6 lb	Reasonably Well
23 Aug 18	156.5 lb	Reasonably Well
22 Aug 18	155.6 lb	Reasonably Well
21 Aug 18	156.1 lb	Reasonably Well
20 Aug 18	156.1 lb	Reasonably Well
19 Aug 18	157.2 lb	Reasonably Well
16 Aug 18	158.7 lb	Reasonably Well
14 Aug 18	158.3 lb	Reasonably Well
13 Aug 18	159.2 lb	Reasonably Well
12 Aug 18	158.7 lb	Reasonably Well
11 Aug 18	159.6 lb	Reasonably Well
08 Aug 18	160.3 lb	Reasonably Well
05 Aug 18	159.6 lb	Reasonably Well
04 Aug 18	160.5 lb	Reasonably Well
01 Aug 18	160.9 lb	Reasonably Well
29 Jul 18	162.3 lb	Reasonably Well
18 Jul 18	165.8 lb	Reasonably Well
04 Jul 18	165.3 lb	Poorly
02 Jun 18	163.1 lb	Reasonably Well
19 May 18	164.0 lb	Reasonably Well
08 May 18	160.9 lb	Reasonably Well
28 Apr 18	160.9 lb	Reasonably Well
26 Apr 18	162.7 lb	Reasonably Well
17 Apr 18	163.1 lb	Reasonably Well
28 Mar 18	161.4 lb	Reasonably Well
23 Mar 18	162.0 lb	Reasonably Well
20 Mar 18	163.6 lb	Reasonably Well
18 Mar 18	164.7 lb	Reasonably Well
11 Mar 18	165.3 lb	Reasonably Well
10 Mar 18	169.1 lb	Not Applicable

Date started: 03 Mar 18

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 172.0 lb
03 Mar 18	172.0 lb	Not Applicable

Date started: 06 Jan 18

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 163.1 lb
06 Jan 18	163.1 lb	Not Applicable

Date started: 29 Apr 17

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 165.3 lb
25 Nov 17	160.5 lb	Reasonably Well
07 Nov 17	162.5 lb	Reasonably Well
22 Oct 17	158.1 lb	Reasonably Well
16 Oct 17	159.6 lb	Reasonably Well
18 Sep 17	155.4 lb	Reasonably Well
31 Aug 17	156.7 lb	Reasonably Well
28 Aug 17	156.5 lb	Reasonably Well
10 Aug 17	153.4 lb	Reasonably Well
03 Aug 17	153.9 lb	Reasonably Well
28 Jul 17	154.3 lb	Reasonably Well
24 Jul 17	153.7 lb	Reasonably Well
19 Jul 17	153.4 lb	Reasonably Well
18 Jul 17	153.9 lb	Reasonably Well
16 Jul 17	154.5 lb	Reasonably Well
11 Jul 17	154.5 lb	Reasonably Well
09 Jul 17	154.8 lb	Reasonably Well
05 Jul 17	155.6 lb	Reasonably Well
04 Jul 17	155.4 lb	Reasonably Well
02 Jul 17	156.5 lb	Reasonably Well
30 Jun 17	156.1 lb	Reasonably Well
29 Jun 17	156.3 lb	Reasonably Well
28 Jun 17	156.7 lb	Reasonably Well
26 Jun 17	154.8 lb	Reasonably Well
25 Jun 17	155.2 lb	Reasonably Well
24 Jun 17	155.4 lb	Reasonably Well
23 Jun 17	155.6 lb	Reasonably Well
22 Jun 17	155.9 lb	Reasonably Well
21 Jun 17	156.1 lb	Reasonably Well
20 Jun 17	156.1 lb	Reasonably Well
19 Jun 17	156.7 lb	Reasonably Well
18 Jun 17	157.4 lb	Reasonably Well
10 Jun 17	160.5 lb	Reasonably Well
25 May 17	161.2 lb	Reasonably Well
17 May 17	161.6 lb	Reasonably Well
29 Apr 17	165.3 lb	Not Applicable

Date started: 27 Nov 16

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 158.7 lb
15 Apr 17	164.5 lb	Reasonably Well
08 Apr 17	165.8 lb	Reasonably Well
25 Mar 17	164.9 lb	Reasonably Well
12 Mar 17	166.7 lb	Poorly
11 Dec 16	159.6 lb	Reasonably Well
27 Nov 16	158.7 lb	Not Applicable

Date started: 12 Jul 16

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 163.8 lb
30 Oct 16	153.0 lb	Reasonably Well
08 Oct 16	151.9 lb	Reasonably Well
02 Oct 16	152.3 lb	Reasonably Well
24 Sep 16	151.7 lb	Reasonably Well
22 Sep 16	152.6 lb	Reasonably Well
19 Sep 16	152.8 lb	Reasonably Well
18 Sep 16	153.2 lb	Reasonably Well
17 Sep 16	153.7 lb	Reasonably Well
12 Sep 16	155.2 lb	Reasonably Well
11 Sep 16	156.1 lb	Reasonably Well
10 Sep 16	155.6 lb	Reasonably Well
06 Sep 16	156.3 lb	Reasonably Well
04 Sep 16	155.9 lb	Reasonably Well
02 Sep 16	156.7 lb	Reasonably Well
31 Aug 16	156.1 lb	Reasonably Well
30 Aug 16	155.2 lb	Reasonably Well
29 Aug 16	156.7 lb	Reasonably Well
28 Aug 16	154.8 lb	Reasonably Well
27 Aug 16	156.1 lb	Reasonably Well
26 Aug 16	156.5 lb	Reasonably Well
25 Aug 16	156.7 lb	Reasonably Well
24 Aug 16	157.9 lb	Reasonably Well
22 Aug 16	157.9 lb	Reasonably Well
20 Aug 16	159.4 lb	Reasonably Well
13 Aug 16	160.3 lb	Reasonably Well
30 Jul 16	161.8 lb	Reasonably Well
26 Jul 16	165.3 lb	Reasonably Well
12 Jul 16	163.8 lb	Not Applicable

Date started: 31 Jan 16

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 168.0 lb
31 May 16	158.5 lb	Reasonably Well
03 May 16	157.9 lb	Reasonably Well
29 Apr 16	158.7 lb	Reasonably Well
15 Apr 16	159.6 lb	Reasonably Well
20 Mar 16	162.3 lb	Reasonably Well
06 Mar 16	162.0 lb	Reasonably Well
15 Feb 16	166.4 lb	Reasonably Well
31 Jan 16	168.0 lb	Not Applicable

Date started: 10 Jan 16

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 169.8 lb
24 Jan 16	168.0 lb	Reasonably Well
10 Jan 16	169.8 lb	Not Applicable

Date started: 04 Oct 15

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 166.4 lb
29 Nov 15	163.6 lb	Reasonably Well
01 Nov 15	163.1 lb	Reasonably Well
18 Oct 15	164.2 lb	Reasonably Well
04 Oct 15	166.4 lb	Not Applicable

Date started: 03 May 15

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 167.6 lb
06 Sep 15	167.6 lb	Reasonably Well
27 Aug 15	169.8 lb	Reasonably Well
03 May 15	167.6 lb	Not Applicable

Date started: 08 Mar 15

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 166.4 lb
22 Mar 15	164.2 lb	Reasonably Well
08 Mar 15	166.4 lb	Not Applicable

Date started: 10 Aug 14

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 153.2 lb
19 Oct 14	147.3 lb	Reasonably Well
18 Sep 14	149.9 lb	Reasonably Well
04 Sep 14	152.1 lb	Reasonably Well
10 Aug 14	153.2 lb	Not Applicable

Date started: 27 Jul 14

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 153.2 lb
27 Jul 14	153.2 lb	Not Applicable

Date started: 13 Jul 14

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 154.3 lb
13 Jul 14	154.3 lb	Not Applicable

Date started: 28 Jun 14

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 158.3 lb
28 Jun 14	158.3 lb	Not Applicable

Date started: 03 May 14

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 153.7 lb
17 May 14	153.9 lb	Reasonably Well
03 May 14	153.7 lb	Not Applicable

Date started: 20 Apr 14

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 156.5 lb
20 Apr 14	156.5 lb	Not Applicable

Date started: 06 Apr 14

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 159.8 lb
06 Apr 14	159.8 lb	Not Applicable

Date started: 23 Feb 14

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 160.9 lb
23 Feb 14	160.9 lb	Not Applicable

Date started: 10 Dec 13

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 154.3 lb
10 Dec 13	154.3 lb	Not Applicable

Date started: 07 Jan 13

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 163.1 lb
26 Nov 13	155.4 lb	Reasonably Well
06 Aug 13	138.2 lb	Reasonably Well
22 Jul 13	139.1 lb	Reasonably Well
17 Jul 13	141.1 lb	Reasonably Well
05 Jul 13	142.9 lb	Reasonably Well
25 Jun 13	143.7 lb	Reasonably Well
21 Jun 13	145.1 lb	Reasonably Well
24 May 13	142.2 lb	Reasonably Well
23 Apr 13	139.3 lb	Reasonably Well
16 Apr 13	139.8 lb	Reasonably Well
09 Apr 13	139.6 lb	Reasonably Well
02 Apr 13	140.7 lb	Reasonably Well
26 Mar 13	142.4 lb	Reasonably Well
19 Mar 13	143.3 lb	Reasonably Well
12 Mar 13	144.6 lb	Reasonably Well
05 Mar 13	145.9 lb	Reasonably Well
26 Feb 13	148.8 lb	Reasonably Well
19 Feb 13	151.7 lb	Reasonably Well
12 Feb 13	154.5 lb	Reasonably Well
05 Feb 13	158.7 lb	Reasonably Well
07 Jan 13	163.1 lb	Not Applicable