sid11's Journal, 20 March 2012

154.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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1590 kcal

Fat: 63.54g | Prot: 81.08g | Carb: 173.85g.   Breakfast: oatmeal. Lunch: twice baked, pork. Dinner: mashed, gravy, chicken. Snacks/Other: cake, ginger. more...

1921 kcal

Activities & Exercise: Hiking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...