Weigh In record (no journal entry) for 01 September 2017
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151.0 lb
Lost so far: 2.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2017:
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1545 kcal
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Fat: 59.33g | Prot: 72.20g | Carb: 199.65g.
Breakfast: Organic Valley Whole Milk, Bananas, Eggo Homestyle Waffles (2). Lunch: General Mills Fruit Gushers, Olive Garden Light Italian Dressing, McCormick Salad Toppins, New York Texas Toast Seasoned Croutons, Eating Right Spring Mix Salad Greens, Swiss Cheese, Oroweat 100% Whole Wheat English Muffins, Jennie-O Turkey Burgers Original. Dinner: Dannon Danactive Vanilla Probiotic Dairy Drink, Canadian Bacon, Egg, San Luis Sourdough Sourdough Deli Bread, Pepperidge Farm Goldfish Original Crackers. more...
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1744 kcal
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Activities & Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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