Weigh In record (no journal entry) for 20 March 2012
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127.8 lb
Lost so far: 1.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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679 kcal
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Fat: 8.69g | Prot: 42.94g | Carb: 107.58g.
Breakfast: Flavored Yoghurt, Idli, instant coffee. Dinner: broccoli, elite protein. more...
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losing 0.3 lb a week
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mridulap2003's weight history
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