alessandrakoren's Journal, 01 September 2017

Weigh In record (no journal entry) for 01 September 2017
117.9 lb Lost so far: 16.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2017:
397 kcal Fat: 16.92g | Prot: 15.47g | Carb: 46.36g.   Breakfast: Qualy Margarina Cremosa, Fazenda Bela Vista Queijo Minas Frescal, Molico Leite Desnatado Zero Lactose, Visconti Torrada Integral, Mamão Papaia. more...
losing 1.3 lb a week

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