Weigh In record (no journal entry) for 20 March 2012
|
164.0 lb
Lost so far: 3.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2012:
|
1844 kcal
|
Fat: 73.45g | Prot: 60.63g | Carb: 240.66g.
Breakfast: Almond Joy Coffee Creamer. Dinner: Pizza Dipping Sauce, Special Garlic Dipping Sauce, Cheesesticks, 12" Original Crust Pizza - Pepperoni. Snacks/Other: Pears, Applesauce (No Sugar Added). more...
|
losing 4.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robo-Jenn's weight history
|