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moligney
Journal
20 Mar 12
moligney's Journal, 20 March 2012
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Weigh In record (no journal entry) for 20 March 2012
213.8 lb
Lost so far:
36.2 lb
.
Still to go:
33.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2012:
1718 kcal
Fat: 96.23g | Prot: 96.23g | Carb: 114.80g.
Breakfast:
egg, Fresh Pork Sausage.
Lunch:
Lettuce Salad with Assorted Vegetables, vegetable beef.
Dinner:
burrito.
more...
2515 kcal
Activities & Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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moligney's weight history
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