|
Diet Calendar Entry for 31 August 2017:
|
1438 kcal
|
Fat: 47.95g | Prot: 96.25g | Carb: 164.63g.
Breakfast: Dr. Oz smoothie modified, Coffee (Brewed From Grounds), Friendle Farms Sugar free french vanilla cofee creamer. Lunch: Zucchini, Extra Virgin Olive Oil, Bell Peppers, Red Onions, Hard-Boiled Egg. Dinner: Trader Joe's Organic Tricolor Quinoa, Dakota's Pride Chick Peas Garbanzos, Simply Nature Beef Broth, Skinless Chicken Breast, Baby Spinach, Brown Rice with Peas, Zucchini, Season's Choice Sweet Peas, Red Onions. Snacks/Other: Coffee (Brewed From Grounds), Southern Grove Deluxe Mixed Nuts, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Water. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zambirula1's weight history
|