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Toffeecake
Journal
20 Mar 12
Toffeecake's Journal, 20 March 2012
Toffeecake's Profile
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Everything in moderation.
191.0 lb
Lost so far:
4.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2012:
1990 kcal
Fat: 106.92g | Prot: 71.38g | Carb: 191.14g.
Breakfast:
KC Masterpiece Baked Barbecue Flavored Potato Chips, Coffee with Cream and Sugar, ToastChee Crackers, Sweet & Salty Trail Mix.
Lunch:
Instant Oatmeal - Maple and Brown Sugar.
Dinner:
five guys fries, Cheeseburger.
more...
2110 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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