Weigh In record (no journal entry) for 19 March 2012
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191.0 lb
Lost so far: 39.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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412 kcal
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Fat: 26.79g | Prot: 35.40g | Carb: 3.37g.
Breakfast: Bueno Chopped Green Chile, Bacon, Egg, Half-and-Half. Lunch: Chicken Breast. more...
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gaining 1.5 lb a week
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