Weigh In record (no journal entry) for 19 March 2012
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220.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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1473 kcal
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Fat: 54.31g | Prot: 59.51g | Carb: 197.38g.
Breakfast: Organic Vanilla Soy Milk, 100% Natural Granola with Oats, Honey & Raisins. Lunch: corn chips, celery, parmesan cheese, Spaghetti with Tomato Sauce and Meatballs. Dinner: Hungry Man Grilled Bourbon Steak Strips. more...
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gaining 2.6 lb a week
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