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Okay started today and wasn't doing too bad until dinner...Eating left overs and too hungery to make something healthier. Found out at urologist that I don't need to have low calcium but a low oxalate diet. The blackberries I ate at breakfast are bad...:( I am now doing the proper research so I eat the right foods. It can only get easier when you know what you need to do.
Diet Calendar Entries for 19 March 2012:
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851 kcal
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Fat: 53.15g | Prot: 29.16g | Carb: 62.91g.
Breakfast: water, strawberries, blackberries. Lunch: peanut butter crackers. Dinner: kroger skinless smoked sausage, macaroni and cheese. more...
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1746 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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