Weigh In record (no journal entry) for 19 March 2012
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190.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 March 2012:
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1750 kcal
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Fat: 67.73g | Prot: 69.48g | Carb: 227.32g.
Breakfast: Coke Zero, honeycrisp apple, Builder's Bar - Peanut Butter. Lunch: A&W Diet Root Beer (Medium). Dinner: pepitas, walnuts, kroger garlic toast, stir fry sauce, Stir Fried Vegetables. Snacks/Other: Builder's Bar - Chocolate, vegan butter, thomas bagel, almond milk, banana, strawberries. more...
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2715 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Exercise machine (fast) - 20 minutes, Shopping - 1 hour, Housework - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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