|
bereavement leave put a damper in my eating habits.
|
342.4 lb
Lost so far: 23.4 lb.
Still to go: 142.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2017:
|
988 kcal
|
Fat: 37.00g | Prot: 52.00g | Carb: 127.00g.
Breakfast: Kar's Sweet 'N Salty Mix (35g). Lunch: HuHot Mongolian Grill Not-So-Sweet & Sour Sauce, HuHot Mongolian Grill Feed The Hordes Hoisin, HuHot Mongolian Grill Samurai Teriyaki Sauce, HuHot Mongolian Grill Khan's Favorite, HuHot Mongolian Grill Onions, HuHot Mongolian Grill Beef. Snacks/Other: Fiber One 90 Calorie Lemon Bar. more...
|
gaining 2.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sasukechan's weight history
|