kimmyj1006's Journal, 20 December 2007

Hi everyone,
I have a confession to make. I have not been very faithful to the diet this past week. I have eaten so poorly and neglected my workouts. I have been working out only every other day. I made and ate cookies about five a day for the past three days. I went to lunch with my husband and ate a steak and cheese sub with fries. Other than that I have been doing great. My clothes still fit. I am determined to get back on track before I take this binge too far. We are going out of town for the Holidays and we leave today. Perhaps this is where the stress is coming from. I am going to come back form tihs vacation 10 pounds lighter andback on point. I feel better since I have gotten this off my conscious thanks to all for your support. I am going to work out now, I will check back later.