wnterheart's Journal, 19 March 2012

Yesterday we had a lovely waffle/pancake brunch at my sister's house. I was fairly well behaved as far as the diet goes. I think I am still reeling a bit from friday though.

Today some housework and walking ought to help!

166.2 lb Lost so far: 0 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

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1449 kcal

Fat: 52.88g | Prot: 63.54g | Carb: 183.45g.   Breakfast: Savannah Smiles. Lunch: Coca-Cola Classic (20 oz), Kaiser Rolls, Ground Beef, Steak Fries. Dinner: Watermelon. more...

2541 kcal

Activities & Exercise: Shopping - 1 hour, Walking (moderate) - 3/mph - 2 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...