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26.5/53
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189.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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1237 kcal
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Fat: 45.93g | Prot: 101.88g | Carb: 117.67g.
Breakfast: 45 Calories and Delightful Wheat Bread, Creamy Peanut Butter, Creamy Peanut Butter, 45 Calories and Delightful Wheat Bread. Lunch: Tuna in Water (Canned), Lite Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Chicken Breast Tenderloins. Snacks/Other: Air Popped Popcorn, Peanut Butter, Tangerine, Apples, Baby Carrots, Classic Hummus, Classic Hummus. more...
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gaining 2.8 lb a week
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