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sunnykate
Journal
26 Aug 17
sunnykate's Journal, 26 August 2017
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Weigh In record (no journal entry) for 26 August 2017
128.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 August 2017:
1832 kcal
Fat: 86.13g | Prot: 45.20g | Carb: 153.86g.
Breakfast:
Apples, Almond Butter, Trader Joe's Organic Green Tea and Lemonade.
Lunch:
Baked or Fried Coated Chicken Breast with Skin, Cheeseburger with 1/4 Lb Meat on Bun.
Dinner:
Seabreeze, Blue & Roquefort Cheese Salad Dressing, Lay's Kettle Cooked Original Extra Crunchy Potato Chips.
more...
2146 kcal
Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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