Weigh In record (no journal entry) for 27 August 2017
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167.8 lb
Lost so far: 19.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2017:
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1825 kcal
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Fat: 48.04g | Prot: 64.56g | Carb: 288.46g.
Breakfast: La Brioche Dorée Croissant aux Abricots, Brin de Jour Barre de Céréales Chocolat, Grany Biscuit Céréales. Lunch: Raisins, Baguette, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Tomates, Montorsi Coppa, Auchan Crêpe Fromage, Oignons, Sauce Tomate, Pâtes (Cuites). Dinner: Raisins, Carrefour Discount Jambon de Bayonne, Baguette, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Tomates, La Vache qui rit Fromage (17g), Auchan Gruyère, Pâtes (Cuites). Snacks/Other: Grany Barre de Céréales Chocolat. more...
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1838 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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gaining 0.7 lb a week
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