Weigh In record (no journal entry) for 27 August 2017
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146.2 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2017:
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1489 kcal
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Fat: 74.58g | Prot: 81.14g | Carb: 123.72g.
Breakfast: La Serenísima Dulce de Leche Colonial, Tía Maruca Tostaditas de Arroz. Lunch: Aceite de Oliva, McDonald's Croutons, Lechuga, Almendras, Huevo, Queso Parmesano (Rallado), Espinacas Cocidas (Frescas), Arroz Integral. Dinner: Huevo, Zanahoria, Milanesa de Pollo. Snacks/Other: Aguila Chocolate, Cheesecake. more...
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losing 9.3 lb a week
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coty iglesia's weight history
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