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It's going down slow now, have to hang in there one more week!
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152.0 lb
Lost so far: 41.7 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2012:
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1029 kcal
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Fat: 29.01g | Prot: 117.88g | Carb: 75.15g.
Breakfast: Oranges . Lunch: Chicken Breast, Cherry Tomatoes, Melba Toast Wheat. Dinner: Chinese Chicken Peanut Stir-Fry, North Pacific King Crab Legs (1/2 Pound), Spicy Tuna Roll, Salmon Sashimi. more...
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losing 1.2 lb a week
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