CathyWall's Journal, 25 August 2017

New job. Cannot carry food, easily into this one. Very deep sigh - no more snacking on bags of lettuce mix and eating fresh vegetables like they were fruits. So I am eating good breakfast, i.e. 3 eggs with butter and mayo, greens, and half an avocado, doing best I can on supper, and for lunch, eating whatever they serve that is low carb or just walking out to car and getting a meal replacement bar.
140.0 lb Lost so far: 53.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
losing 1.4 lb a week



     
 

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