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sunnykate
Journal
25 Aug 17
sunnykate's Journal, 25 August 2017
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Weigh In record (no journal entry) for 25 August 2017
129.6 lb
Lost so far:
0 lb
.
Still to go:
19.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 August 2017:
2166 kcal
Fat: 78.64g | Prot: 48.54g | Carb: 191.92g.
Breakfast:
Almond Butter, Apples, Trader Joe's Organic Green Tea and Lemonade.
Lunch:
Made Good Mixed Berry Granola Minis, Bev's Spaghetti.
Dinner:
Simply Balanced Organic Roasted Red Pepper Hummus, Stacy's Pita Chip Company Multigrain Pita Chips, Sauvignon Blanc Wine.
more...
1432 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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