31Fan's Journal, 17 March 2012

168.6 lb Lost so far: 69.0 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

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2182 kcal

Fat: 100.10g | Prot: 142.30g | Carb: 205.00g.   Breakfast: Chewy Chocolate Chip High Protein Bar. Lunch: Pepperjack Cheese, Light Mayo (Packet), 12" Turkey Breast, Clif Bar - White Chocolate Macadamia Nut. Dinner: Cream of Broccoli Walkabout Soup (Cup), Garlic Mashed Potatoes, Outback Special (9 oz). more...

2393 kcal

Activities & Exercise: Sitting - 11 hours, Resting - 2 hours, Sleeping - 8 hours, Standing - 1 hour, Driving - 2 hours. more...