Weigh In record (no journal entry) for 17 March 2012
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369.5 lb
Lost so far: 0 lb.
Still to go: 171.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 March 2012:
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2217 kcal
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Fat: 137.26g | Prot: 201.95g | Carb: 38.04g.
Breakfast: butter, bacon slice, egg. Lunch: Pork Chop, salad, feta, paprika, mustard, lime juice, olive oil, sour cream, onion, garlic, cucumber, canola oil. Dinner: zucchini, anchovy, tuna, feta, tomato, salad. Snacks/Other: Silm System Low Carb Bar, ham, pickled asparagus, Monterey Cheese, Cocoa Powder, protein powder, unsweetened almond milk. more...
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4831 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 15 minutes, Desk Work - 6 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 8.2 lb a week
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