Weigh In record (no journal entry) for 16 March 2012
|
180.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 16 March 2012:
|
1831 kcal
|
Fat: 36.03g | Prot: 121.75g | Carb: 280.51g.
Breakfast: corn flakes, fiber one cereal, flax seeds, cinnamon, organic skim milk. Lunch: romane lettuce, boiled potatoes, Baked or Broiled Haddock. Dinner: veg lentil soup. Snacks/Other: bread, peanut butter, enghis muffin. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rosa1023's weight history
|