Weigh In record (no journal entry) for 23 August 2017
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161.0 lb
Lost so far: 24.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2017:
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623 kcal
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Fat: 13.28g | Prot: 38.76g | Carb: 88.30g.
Breakfast: Hood Fat Free Cottage Cheese with Pineapple, Del Monte Mandarin Orange Cup. Lunch: Butter, Smucker's Strawberry Jam, Great Value Frozen Whole Strawberries, Isagenix IsaLean Shake - Strawberry Cream, White Bread (Home Recipe or Bakery). more...
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losing 7.0 lb a week
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lobstertraps's weight history
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