revaeb's Journal, 16 March 2012

Weigh In record (no journal entry) for 16 March 2012
238.0 lb Lost so far: 13.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2012:
978 kcal Fat: 53.32g | Prot: 60.21g | Carb: 80.13g.   Breakfast: cream cheese, bagel thin thomas. Lunch: Chicken Burrito Bol. Snacks/Other: Crunchy Granola Bars - Crunch Bar. more...
losing 0.4 lb a week

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