Diet Calendar Entries for 22 August 2017:
|
1060 kcal
|
Fat: 36.96g | Prot: 48.23g | Carb: 144.10g.
Breakfast: Asda Good & Balanced Smokey Ham Salad Sandwich, 紅茶, 咖啡, 核桃, 猕猴桃/奇异果, 杏仁. Lunch: Tesco British Celery Sticks, Kallo Unsalted Rice Thins, Activia Fat Free Blueberry Yogurt. Dinner: Asda North Atlantic Prawns, 炒大白菜, Kallo Belgian Milk Chocolate Organic Rice Cake Minis. Snacks/Other: Tesco Short Bread Bites, 杏仁, 番茄, Sainsbury's Strawberries, 香蕉, 桃子. more...
|
|
1616 kcal
|
Activities & Exercise:
Yoga - 50 minutes, Grocery Shopping - 50 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jingbrown's weight history
|