Weigh In record (no journal entry) for 16 March 2012
|
118.6 lb
Lost so far: 14.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2012:
|
1134 kcal
|
Fat: 29.30g | Prot: 50.20g | Carb: 173.26g.
Breakfast: Light & Fit Yogurt - Vanilla, Frozen Blackberries, Bananas , Cinnabon Coffee Creamer, Coffee. Lunch: Chocolate Chip Cookies, Sweet Tea, Chunk Light Tuna, Mayonnaise , Zesta Original Saltine Crackers. Dinner: Brownie, Chili (Large). more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KinsleysMom's weight history
|