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collinda
Journal
16 Mar 12
collinda's Journal, 16 March 2012
collinda's Profile
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Weigh In record (no journal entry) for 16 March 2012
224.0 lb
Lost so far:
14.1 lb
.
Still to go:
21.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2012:
1881 kcal
Fat: 32.82g | Prot: 24.00g | Carb: 172.60g.
Breakfast:
croissant.
Lunch:
french fries.
Snacks/Other:
guinness, pear juice, Coffee with Milk, starbucks latte.
more...
2795 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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