Weigh In record (no journal entry) for 22 August 2017
|
208.6 lb
Lost so far: 5.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 August 2017:
|
3248 kcal
|
Activities & Exercise:
Nordic Walking - 1 hour, Swimming (moderate) - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
losing 9.3 lb a week
|
 Comments
22 Aug 17 by member: Luise Freiheit
|
ebenfalls moin. Resultat nach 3 Löffel Nutella 😊
22 Aug 17 by member: H-G.
|
Neue Studie: Pro Löffel Nutellakonsum 200 g Gewichtsabnahme! 😂😂😂
22 Aug 17 by member: Luise Freiheit
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
H-G.'s weight history
|