Weigh In record (no journal entry) for 15 March 2012
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259.6 lb
Lost so far: 7.5 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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1116 kcal
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Fat: 78.54g | Prot: 36.68g | Carb: 76.85g.
Breakfast: Safslim. Lunch: Chocolate Chip Cookies (with Butter), Sausage Rolls. Dinner: Almonds, Gouda, Safslim. more...
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gaining 9.8 lb a week
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