theresiam's Journal, 22 August 2017


Diet Calendar Entry for 22 August 2017:
766 kcal Fat: 34.28g | Prot: 23.55g | Carb: 100.89g.   Breakfast: Sari Roti Roti Gandum. Lunch: Brokoli Dimasak (dari Segar), Wortel Dimasak, Kembang Kol Dimasak (dari Segar), Buncis, Telur, Bawang Merah, Bawang Putih, Minyak Kelapa, Garam, Lada Hitam. Dinner: Pepaya. Snacks/Other: Pepaya. more...

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