Weigh In record (no journal entry) for 26 February 2010
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186.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2010:
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920 kcal
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Fat: 57.92g | Prot: 55.20g | Carb: 48.34g.
Breakfast: Frankfurter or Hot Dog, tomato, green onion, lettuce, Spinach. Lunch: kfc breast, red tomatoes, cabbage. more...
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losing 7.0 lb a week
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amills's weight history
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